Ugg, I've been in a really bad place when it comes to health. I haven't been active at all and I've been over eating in an emotional way to avoid all kinds of things; For almost the whole year. I think I might be a little down but not in a serious way just in a 'stuck in a rut' kind of way. My Dad died last Spring and now my favorite Auntie is quite sick so that's been bumming me out a bit. and there's a lot to be miserable about but that's not what this post is about.
I have to take charge! Cut back my self medication with food, Add exercise and get a little bit done around the house.
Bwa haa it's goal time:
Get curtain for pop cupboard made
Scrub the bathroom (but good)
Eat a nice healthy supper
Go for a walk and mail important (time sensitive letters).
And that's just for tonight, Oh my!